Special Events & Retreats
Warrior Body Urban Retreat
A Life You Love in a Body You Love
Sunday, October 17th, 9am- 4:30pm
Please join Patricia Moreno, founder of SatiLife and the intenSati Method, and Laurie Gerber, President of Handel Group Life Coaching (handelgroup.com) for an inspiring and practical workshop & workout which combines an exceptional life coaching approach with a revolutionary fitness program. Through physical exercise, deliberate thought, affirmations, open discussions and exploration, we will bring together the command of your body, mind and spirit to set in motion a life you love in a body you love!
For all info please visit Sati Life here.
Kripalu Center for Yoga and Health
The intenSati Method: The Seven Secret Principles to Thinner Peace
Retreat
January 7 - 9, 2010 (Friday - Sunday)
Live a life you love in a body you love. The only way to have a body you love is to treat it with gratitude and respect, and train it with integrity and enthusiasm. Patricia Moreno has created intenSati, a revolutionary high-energy cardio workout based on the teachings of mindfulness, positive psychology, and the law of attraction. Patricia's method combines aerobics, martial arts, and endurance principles with positive affirmations. The result is an unprecedented practice that is physically and mentally empowering.
This weekend will include:
* intenSati and yogasati workouts
* intenSati life principles and ways to apply them in everyday life to promote positive change
* Nutritional tips for weight loss and well-being
* Meditation practice.
By practicing these workouts and studying intenSati's basic life principles, you will gain a higher level of self-awareness and learn transformational technologies that promote long lasting and positive change on a mental, physical, and spiritual level.
Recommended reading Patricia Moreno, The intenSati Method: The Seven Secret Principles to Thinner Peace (Simon Spotlight Entertainment).
Note Please bring workout clothes and sneakers.
For more information and/or to Register go to Kripalu here.
Now Travelers Can Find Thinner Peace & Balance On The Road
We are excited to announce we've teamed up with The Benjamin hotel in midtown Manhattan to offer the first intenSati experience for travelers. Guests who book the "Finding Thinner Peace" package will receive a copy of Patricia's book The intenSati Method, a one-day pass to Equinox, a Sati Life water bottle and a weekly Equinox intenSati class schedule.
Rates start at $274 per night.
For more information, visit www.thebenjamin.com/intensati
