How to upgrade your habits

How to upgrade your habits

Have you ever wished for something, then got it and then realized that it was going to be more work than you thought? Well, one of the things I decided to focus on this year was to do more talks. I love to write, I love to research and I love to speak in front of...

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A radical approach to get rid of our body obsession

A radical approach to get rid of our body obsession

Imagine if you’d never been told that there was anything wrong with your body size, shape or appearance. Imagine if you’d been raised with the message of love and acceptance in the exact body you have right now, without needing to change a thing. This is a quote from...

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Take action now

Take action now

Sometimes all it takes is one tiny spark of inspiration. When you're stuck in a rut and can’t see the light, one word, one teaching or one workout can be the inspiration to motivate you to change. But the window of opportunity is slim and if you don’t take action on...

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How to move from fear to fearlessness

How to move from fear to fearlessness

Where are you resisting life? Where are you creating a story in your life that the past was better? This is a great opportunity to know fear and choose the path of the warrior.

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Pardon the interruption

Pardon the interruption

Snow days! Sick days! Dishes, laundry, grocery shopping! It seems like this past week was filled with interruptions to my life. I found myself huffing and puffing because my daughters were home from school and all of the mundane tasks in my life were taking time away...

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3 tips to win in your mind (so you can win in your life!)

3 tips to win in your mind (so you can win in your life!)

What is the biggest part of success? Your mindset. According to top peak performance experts and elite athletes, winning is 80% psychology and 20% mechanics. Whether you are a fitness professional or a weekend workout warrior, the goal is the same. We all want to...

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About Patricia

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A world-renowned mind-body expert, trailblazer in the fitness world, inspirational motivator, mother and wife, Patricia has made a huge impact in the lives of tens of
thousands of people worldwide.

Creator of signature workout the intenSati method and transformative program, Sati365.

EXPERIENCE PATRICIA

Instagram

  • Hallelujah! We ended our workout meditating on our good fortune and sending good wishes to others! #gamechanger
  • What a powerful experience teaching @intensati  to 200 amazing women! Thank you @pattybrisben @pinkcollarceo for bringing me back! ❤️
#prturns25
  • How are you managing your mind?

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • That's what happens when your community is spiritually fit.

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • Are you practicing confidence?

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • Let's break the habit self-doubt and get our mind on our side.

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • The only thing standing between you and your success is the story you tell yourself about how you are not enough.

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • Are you exercising that power?

#patriciamoreno #yesyes #spirituallyfit #intensati #sati #sati365 #personaldevelopment #lifecoach #lightworker #positiveaffirmations #speaker #healer #author #inspiration #motivation #freethinkers #positivity #positivevibes
  • Celebrating with @lu.osborne and @racheldealto at @officialpureromance in Cincinnati ♥️

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