webinar wednesday may 16 at 9pm EST
I created the intenSati method after being a leader in traditional fitness for many years. I wanted to help my students stop body shaming and start body praising while also achieving lasting positive results, so I combined mental and physical training at a time when no one else was even thinking about this kind of method. But our time has come, and the time is now; fitness is about to evolve.
You can be an industry-shaper and can bring the intenSati method to your community and your studio.
Join me for a live conversation where I’ll share groundbreaking research and my own illuminating experiences on helping others create a better quality of life, not just flatter abs and smaller thighs.
tune in to learn,
THE METHOD How words create your world and how combining exercise and affirmations is proven to create positive change.