Step 1 of 10 10% Nothing makes me smile more than...* standing up for the oppressed the smell of palo santo and essential oils the thrill of accepting a challenge making someone else smile a hug from a friend My favorite kind of movie is...* an epic saga where the protagonist overcomes great darkness a rom-com with a happy ending an indie documentary about feminist activism a fantastical journey with shamans and clairvoyants an uplifting story where the hero finally sees the light My friends describe me as a...* generous and open heart modern day medicine woman bright ball of energy voice for the voiceless calm and composed badass A lesson I could stand to learn is how to...* lean on other people, and not always be the strong one stay grounded in my rituals, even when things aren't working out give love without getting hurt fight for what's right without becoming too intimidating and aggressive stop procrastinating and start using my skills for good When I get bad news I...* shut down and numb my emotions blame myself for not being able to co-create the life I want feel lost and start a self-destructive spiral tend to bulldoze and become more divisive isolate myself, so as not to repeat trauma from my past My greatest weakness is...* procrastinating and squandering my gifts trying to control my own fate always looking for the next challenge to conquer overgiving to the point of burnout forgetting that my true power is compassion, not force My favorite thing about a good workout is...* feeling the light within me ignited training my body and using my voice to evolve us all high-fiving all my friends in class the mental training and confidence building of doing hard things putting my favorite tools like affirmations and visualizations into action My thoughts when I step into a body-focused, drill-sergeant style workout class:* There is too much competition here; no one is connecting I would rather be surrounded by high-achievers and risk-takers than thigh-shrinkers and calorie-counters My body is a powerful vehicle for positive change in the world, and I did not come here to shrink it. This is a wasted opportunity to use movement in a mindful, meaningful way This is way too serious and a total joy-kill Your Name* Your email* Section Break