Step 1 of 10 10% Nothing makes me smile more than...* a hug from a friend the thrill of accepting a challenge standing up for the oppressed the smell of palo santo and essential oils making someone else smile My favorite kind of movie is...* an indie documentary about feminist activism a fantastical journey with shamans and clairvoyants an epic saga where the protagonist overcomes great darkness an uplifting story where the hero finally sees the light a rom-com with a happy ending My friends describe me as a...* calm and composed badass bright ball of energy voice for the voiceless modern day medicine woman generous and open heart A lesson I could stand to learn is how to...* lean on other people, and not always be the strong one fight for what's right without becoming too intimidating and aggressive stay grounded in my rituals, even when things aren't working out stop procrastinating and start using my skills for good give love without getting hurt When I get bad news I...* blame myself for not being able to co-create the life I want shut down and numb my emotions feel lost and start a self-destructive spiral isolate myself, so as not to repeat trauma from my past tend to bulldoze and become more divisive My greatest weakness is...* trying to control my own fate forgetting that my true power is compassion, not force procrastinating and squandering my gifts overgiving to the point of burnout always looking for the next challenge to conquer My favorite thing about a good workout is...* putting my favorite tools like affirmations and visualizations into action training my body and using my voice to evolve us all feeling the light within me ignited high-fiving all my friends in class the mental training and confidence building of doing hard things My thoughts when I step into a body-focused, drill-sergeant style workout class:* My body is a powerful vehicle for positive change in the world, and I did not come here to shrink it. This is way too serious and a total joy-kill This is a wasted opportunity to use movement in a mindful, meaningful way There is too much competition here; no one is connecting I would rather be surrounded by high-achievers and risk-takers than thigh-shrinkers and calorie-counters Your Name* Your email* Section Break