Step 1 of 10 10% Nothing makes me smile more than...* the smell of palo santo and essential oils the thrill of accepting a challenge making someone else smile a hug from a friend standing up for the oppressed My favorite kind of movie is...* a rom-com with a happy ending an epic saga where the protagonist overcomes great darkness an indie documentary about feminist activism an uplifting story where the hero finally sees the light a fantastical journey with shamans and clairvoyants My friends describe me as a...* bright ball of energy modern day medicine woman calm and composed badass generous and open heart voice for the voiceless A lesson I could stand to learn is how to...* stay grounded in my rituals, even when things aren't working out stop procrastinating and start using my skills for good lean on other people, and not always be the strong one fight for what's right without becoming too intimidating and aggressive give love without getting hurt When I get bad news I...* blame myself for not being able to co-create the life I want isolate myself, so as not to repeat trauma from my past shut down and numb my emotions feel lost and start a self-destructive spiral tend to bulldoze and become more divisive My greatest weakness is...* forgetting that my true power is compassion, not force overgiving to the point of burnout always looking for the next challenge to conquer procrastinating and squandering my gifts trying to control my own fate My favorite thing about a good workout is...* putting my favorite tools like affirmations and visualizations into action high-fiving all my friends in class the mental training and confidence building of doing hard things training my body and using my voice to evolve us all feeling the light within me ignited My thoughts when I step into a body-focused, drill-sergeant style workout class:* There is too much competition here; no one is connecting My body is a powerful vehicle for positive change in the world, and I did not come here to shrink it. This is way too serious and a total joy-kill This is a wasted opportunity to use movement in a mindful, meaningful way I would rather be surrounded by high-achievers and risk-takers than thigh-shrinkers and calorie-counters Your Name* Your email* Section Break