How many times have you said…

This has to be the year that things change.

I need to get serious about my goals.

I’ve got to change my habits.

You’ve read the books.

You’ve listened to the podcasts.

You’ve posed the inspirational quotes on Instagram.


But somehow you’re still not exactly where you want to be.

If you haven’t achieved the one thing your soul yearns for, it’s not because you don’t know enough. It’s because you believe it’s not possible for you.

So let’s stop waiting for the perfect moment or the perfect year.

The person you are waiting for is you.

You know what you need to do and you haven’t done it before.

And there’s a reason why.

I want to make it easy for you.

And all it takes is a commitment to 10 minutes a day.

Because, we only have this ONE DAY.

If we can master ONE DAY, we can master ONE YEAR.

And to truly become masterful at our lives, we need ONE COMMUNITY to support, challenge, and inspire us.

We only have ONE HEART and ONE MIND in ONE BODY – and when we start feeding and strengthening all three together, our power becomes immeasurable.

Your own strength is an untapped resource that lives in you. It’s time to tap in.

So, are you ready to achieve your one big goal for 2019?




Forget the long lists and distractions; you only need to focus on one big goal this year in Sati365. What’s the one goal that’s always remained out of reach? The goal that’s an absolute must for you, but you keep falling short of. Now get ready for that to change.


If I told you all it would take to create a seismic shift in your life, was 10 minutes a day, would you say “YES! YES!” ? The way you start your morning affects the trajectory of your entire day, so I’ve created one quick morning practice to change your world. All you have to do is wake up and press play.


Do you find it difficult to keep promises to yourself? In Sati365, you will have a dedicated coach who will check in with you every. single. day. Your coaching group will be cheering you on, and you’ll have live chats with me every week. How’s that for support and accountability?

Are you ready to become your greatest you?

What you’ll get…


10 minutes a day is all it takes. Begin every day with a guided morning practice of meditation, visualization and goal setting to align heart body and mind. Each month you’ll get a fresh practice. Wake up. Press play. Master your day.


There is a dedicated Sati365 coach ready to welcome you into his or her small group of likeminded warriors and to check in with you and offer integration, support and accountability every day for an entire year.


Awaken every Monday morning with our Wake Up Call and close out the week on Fridays with an Ask Me Anything Q+A livestream. Once a month we all come together on Zoom to dive deeper into this work.

And there’s more!


A treasure chest of over 50 road-tested tools to use when you feel overwhelmed, tired, triggered or whatever the emergency might be. Including breathwork, movement, manifestos, mood boosters and calming cool downs.


Dive deeper into the teachings that the morning mind training are based on with book recommendations, podcasts by Patricia as well as a curated list of articles, videos and movies.


60-minute mindful cardio workouts to activate the confidence, power and gratitude already within you through a mind-body fitness routine that that puts affirmations into embodied action.

“This opened my heart and became the light to my darkness. It was what guided me back on my path – making me stronger, not only physically but mentally.”

-Patti, Sati365 2018 Alumna

“My income quadrupled and clients came pouring in.”

-DENISE, Sati365 2017 Alumna

“I wake up each morning grateful, instead of feeling sorry for myself.”

-Kristin, Sati365 2017 Alumna

“This has literally helped me get off my medication for ADHD and anxiety. I am a testament to putting these teachings into practice. This stuff really works.”

– AUBREY, Sati365 2017 Alumna

My promise to you

I am proud and honored to be on this journey with you, and do not take for granted the investment in time and money that you are making in yourself and your goals. I have personally experienced the power of these practices and this support when used daily, that I confidently offer you this promise.

If you dive in with full commitment and are unsatisfied with this course for any reason, you have 14 days from your start date to email us at for your money back.

Your investment

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As a fitness star at the top of her field, Patricia Moreno appeared to have it all, but knew she was both living and selling a lie; preaching that diet and exercise were the keys to true happiness, while inside she was suffering under a heavy spell of shame and unworthiness.

She knew there was more to life, and made it her mission to find the answer and break that spell for everyone suffering the same as her. After adventures that took her around the world studying, meditating and practicing with gurus and scholars, Patricia created the intenSati Method and began to reshape the the lives of tens of thousands from the inside-out.

Today she’s speaking up and calling out the very methods and mindset that she used to be a part of. She is on a mission tear down the body-shaming self-objectifying thin-ideal norms, and show what self love in action truly looks and feels like.