Sometimes all it takes is one tiny spark of inspiration. When you’re stuck in a rut and can’t see the light, one word, one teaching or one workout can be the inspiration to motivate you to change. But the window of opportunity is slim and if you don’t take...
The number one question I hear from people is: “How do I achieve my goal?” Whether we’re focused on weight loss, love or money, we all really have one goal in common, which is the underlying reason we set any goal: “How can I be happy?” Deep down, we’re...
A world-renowned mind-body expert, trailblazer in the fitness world, inspirational motivator, mother and wife, Patricia has made a huge impact in the lives of tens of
thousands of people worldwide.
Creator of signature workout the intenSati method and transformative program, Sati365.