A radical approach to get rid of our body obsession

A radical approach to get rid of our body obsession

Apr 10, 2018 | SATI BLOG

Imagine if you’d never been told that there was anything wrong with your body size, shape or appearance. Imagine if you’d been raised with the message of love and acceptance in the exact body you have right now, without needing to change a thing. This is a quote from...
I am a sedentary fit person

I am a sedentary fit person

May 31, 2017 | SATI BLOG

OMG! I just realized I am in the population of sedentary fit people. Who are we? We go to the gym religiously. We rarely miss a workout. We post about out fitness routines with pride and then we sit the rest of the time. We used to be congratulated for our...