I took my own advice, and was blown away by what happened

I took my own advice, and was blown away by what happened

Sep 19, 2017 | SATI BLOG

I give a lot of advice. Each month, as a part of Sati365 (my personal coaching program in the form of a self-study and practice program), I advise participants to take part in a 30-day challenge; a simple exercise to do each day over 30 days to create a positive...
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Aug 22, 2017 | SATI BLOG

There is one question I often ask myself in raising three girls. “What do I think is an important habit to help my children develop, and why?” Last night as we were reading a bedtime story, I realized what an incredible value books have been to me. My own...
This was the highlight of my year

This was the highlight of my year

Aug 8, 2017 | SATI BLOG

The past three days were some of the best I can remember. I just got back from teaching intenSati and giving a keynote speech to thousands of women entrepreneurs at a corporate national training in Cincinnati. It was absolutely a highlight of my year, being with 3,600...
Hit the mental gym

Hit the mental gym

Jul 25, 2017 | SATI BLOG

My three young daughters are in day camp every weekday. They love it and I love it because it gives me the entire day to run my business and work on projects. Last week I had a deadline to meet; I needed to record meditations and podcasts for The Practice by Patricia...
No phone zone

No phone zone

Jul 18, 2017 | SATI BLOG

How do you feel when you are talking to someone and in the middle of your conversation they look at their phone and start texting? The cost of constantly checking your phone is higher than you might think. When a text message or Instagram notification causes you to...