A radical approach to get rid of our body obsession

A radical approach to get rid of our body obsession

Apr 10, 2018 | SATI BLOG

Imagine if you’d never been told that there was anything wrong with your body size, shape or appearance. Imagine if you’d been raised with the message of love and acceptance in the exact body you have right now, without needing to change a thing. This is a quote from...
3 tips to win in your mind (so you can win in your life!)

3 tips to win in your mind (so you can win in your life!)

Mar 6, 2018 | SATI BLOG

What is the biggest part of success? Your mindset. According to top peak performance experts and elite athletes, winning is 80% psychology and 20% mechanics. Whether you are a fitness professional or a weekend workout warrior, the goal is the same. We all want to...