How to upgrade your habits

How to upgrade your habits

Apr 17, 2018 | SATI BLOG

Have you ever wished for something, then got it and then realized that it was going to be more work than you thought? Well, one of the things I decided to focus on this year was to do more talks. I love to write, I love to research and I love to speak in front of...
3 tips to win in your mind (so you can win in your life!)

3 tips to win in your mind (so you can win in your life!)

Mar 6, 2018 | SATI BLOG

What is the biggest part of success? Your mindset. According to top peak performance experts and elite athletes, winning is 80% psychology and 20% mechanics. Whether you are a fitness professional or a weekend workout warrior, the goal is the same. We all want to...
Defeat your inner procrastinator

Defeat your inner procrastinator

Feb 21, 2018 | SATI BLOG

The number one question I hear from people is: “How do I achieve my goal?” Whether we’re focused on weight loss, love or money, we all really have one goal in common, which is the underlying reason we set any goal: “How can I be happy?” Deep down, we’re...
The richest men in the world paid $400k for this.

The richest men in the world paid $400k for this.

Jan 17, 2018 | SATI BLOG

(Photo credit: https://writix.co.uk)   A century ago, Charles Schwab was one of the richest men in the world. The famous inventor Thomas Edison once referred to Schwab as the Master Hustler because he was always looking for a way to win an edge over his...
I paid attention to my uncomfortable feelings

I paid attention to my uncomfortable feelings

Jan 10, 2018 | SATI BLOG

This morning my feelings got hurt when I asked my wife Kellen a question, and she responded to me in a tone I interpreted as “that’s a dumb question.” It was immediate; I felt the tears start to push against my eyelids. We had a brief conversation about it, and left...