Have you ever wished for something, then got it and then realized that it was going to be more work than you thought? Well, one of the things I decided to focus on this year was to do more talks. I love to write, I love to research and I love to speak in front of...
Do you have annoying people in your life? A boss, a co-worker, a family member? Of course you do. I want to share with you a simple practice so you can feel empowered in difficult situations. In the book The Art of Happiness by The Dalai Lama, His Holiness writes,...
A world-renowned mind-body expert, trailblazer in the fitness world, inspirational motivator, mother and wife, Patricia has made a huge impact in the lives of tens of
thousands of people worldwide.
Creator of signature workout the intenSati method and transformative program, Sati365.