Take action now

Take action now

Apr 3, 2018 | SATI BLOG

Sometimes all it takes is one tiny spark of inspiration. When you’re stuck in a rut and can’t see the light, one word, one teaching or one workout can be the inspiration to motivate you to change. But the window of opportunity is slim and if you don’t take...
3 tips to win in your mind (so you can win in your life!)

3 tips to win in your mind (so you can win in your life!)

Mar 6, 2018 | SATI BLOG

What is the biggest part of success? Your mindset. According to top peak performance experts and elite athletes, winning is 80% psychology and 20% mechanics. Whether you are a fitness professional or a weekend workout warrior, the goal is the same. We all want to...
The richest men in the world paid $400k for this.

The richest men in the world paid $400k for this.

Jan 17, 2018 | SATI BLOG

(Photo credit: https://writix.co.uk)   A century ago, Charles Schwab was one of the richest men in the world. The famous inventor Thomas Edison once referred to Schwab as the Master Hustler because he was always looking for a way to win an edge over his...
I paid attention to my uncomfortable feelings

I paid attention to my uncomfortable feelings

Jan 10, 2018 | SATI BLOG

This morning my feelings got hurt when I asked my wife Kellen a question, and she responded to me in a tone I interpreted as “that’s a dumb question.” It was immediate; I felt the tears start to push against my eyelids. We had a brief conversation about it, and left...