Sometimes all it takes is one tiny spark of inspiration. When you’re stuck in a rut and can’t see the light, one word, one teaching or one workout can be the inspiration to motivate you to change. But the window of opportunity is slim and if you don’t take...
If you know me, you know I’m always in the middle of reading a book, or three. When I think of my father, I remember him with a book in his hand. He never went anywhere without a book in his pocket and would read while waiting at a stop light, in church, at parties,...
A world-renowned mind-body expert, trailblazer in the fitness world, inspirational motivator, mother and wife, Patricia has made a huge impact in the lives of tens of
thousands of people worldwide.
Creator of signature workout the intenSati method and transformative program, Sati365.